Training in Muay Thai, Boxing, or Freestyle Karate is a great way for young people to stay fit and learn new skills in a friendly and inclusive environment.
All of our classes improve students' fitness, dexterity, speed, and reaction times which are of huge benefit in other sports.
Footy, Netball, Basketball or Rugby players can all benefit from martial arts training during the off-season to get stronger, faster, and more flexible.

You can come alone or bring a friend or family member. Just wear some comfortable clothing, bring a towel and a drink bottle and we'll provide the rest!